Food labels, our worst enemies.

LEARN HOW TO READ THOSE PESKY FOOD LABELS.
Visit OUR DIET page and learn how you can conquer food labels. Conquering this fear, not because is scary but time consuming. No one wants to sit and count calories, fat, carbs, ect. Maybe if we do we will not eat so much. Is working for me.
My goal is to loose 50 pounds this year. With the help of Alli and the counting of everything I eat, insha Allah I wil reach my goal.

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Published by

Boricua Muslimah

Graduate from Rutgers Newark. Journalist, photographer and videographer.

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